Five Mountains Institute
of
Qigong and Taijiquan
Our comprehensive classes teach the guidelines, philosophy, and theories for your understanding of the practice Qigong and Taiji. 

We share your commitment to self-improvement by helping our students experience the benefits of a successful practice.

Our classes benefit:


Classes in 2016:
Grasping Sparrows Tail Taiji at NSCC.  Spring Quarter  Starting April 9th, 10 weeks.  Sign up at learnatnorth.org

Sustaining Vitality Qigong - ongoing classes featuring cultivation exercises, internal meditation, self-directed healing. Tuesdays, 7pm - 9pm.  Contact us at 206-605-8907 or fmi-qigong@gmail.com. 

Sustaining Vitality Qigong -  Spring Quarter Starting April 5th, 8 weeks through NSCC.  Sign up at learnatnorth.org.

​Taijiquan: - ongoing - Beginning, intermediate and advanced taijiquan at Phinney Neighborhood center. Thursdays, 7pm - 9pm.
Contact us at 206-605-8907 or fmi-qigong@gmail.com.


Develop greater discipline, focus, concentration, self-development and emotional stability

Increase your flexibility, balance, endurance, and muscle tone

Finding a peaceful place within and a way to leave stress behind.

• Mind
• Body
• Spirit
Embracing the Taoist Tradition of Uniting with the Subtle Origin and the Development of All Life
Accepting new students in Taijiquan