Five Mountains Institute
Qigong and Taijiquan
Our comprehensive classes teach the guidelines, philosophy, and theories for your understanding of the practice Qigong and Taiji.
We share your commitment to self-improvement by helping our students experience the benefits of a successful practice.
Our classes benefit:
Classes in 2016:
Grasping Sparrows Tail Taiji at NSCC. Spring Quarter Starting April 9th, 10 weeks. Sign up at learnatnorth.org
Sustaining Vitality Qigong - ongoing classes featuring cultivation exercises, internal meditation, self-directed healing. Tuesdays, 7pm - 9pm. Contact us at 206-605-8907 or firstname.lastname@example.org.
Sustaining Vitality Qigong - Spring Quarter Starting April 5th, 8 weeks through NSCC. Sign up at learnatnorth.org.
Taijiquan: - ongoing - Beginning, intermediate and advanced taijiquan at Phinney Neighborhood center. Thursdays, 7pm - 9pm.
Contact us at 206-605-8907 or email@example.com.
Develop greater discipline, focus, concentration, self-development and emotional stability
Increase your flexibility, balance, endurance, and muscle tone
Finding a peaceful place within and a way to leave stress behind.
Embracing the Taoist Tradition of Uniting with the Subtle Origin and the Development of All Life
Accepting new students in Taijiquan